To me it was a real pleasure (apart from the fact that I feel really sorry for your friend) to read this post because I could do so without a guilty conscience at all. :D
After Easter I started excercising again after a long period without and I know have four regular one hour workouts a week. I won't hide the fact that this has to do with weight loss as well, but the health issues were certainly a part of pushing me into action.
no subject
After Easter I started excercising again after a long period without and I know have four regular one hour workouts a week. I won't hide the fact that this has to do with weight loss as well, but the health issues were certainly a part of pushing me into action.
I hope your friend gets better soon.